The GRIT Program teaches you how to recognize stress, build emotional strength, and support others through hardship and disaster. Learn how to listen effectively, guide people to resources, and strengthen […]

Hacking Your Fitness: Simple Strategies for a Healthier You Ready to take control of your health, without feeling overwhelmed? This session is designed for busy adults who want realistic, sustainable […]

(Parent Session) Explore the exciting world of Artificial Intelligence and its implications for families. This workshop will demystify AI, providing parents with a foundational understanding of how it works, its […]

As marijuana become more accessible and its use more widely accepted, it's crucial for parents and caregivers to understand how it can affect young people. This session will explore the […]

Embark on your journey to financial success! Start by pinpointing your financial goals, then dive into effective budgeting and savings strategies to help you reach them. Understand the sink-or-swim effect […]

Join us for an inspiring session where parents will discover how to embrace their inner leader! In this engaging workshop, we'll explore how to lead ourselves effectively, even when we're […]

Learn strategies and gain resources to help your student avoid summer learning loss. This session will provide practical tips for parents to keep their children engaged and learning throughout the […]

Learn how too strengthen emotional connection, create affirming routines, and parent with empathy, boundaries, and cultural awareness during the teen years.