In this practical session, you'll learn proven techniques for applying to jobs, increasing your chances of landing an interview, and navigating the interview process with confidence. You'll also explore the surprising math behind job hunting - and why it may not add up the way you expect. Finally, discover the critical role relationships play in […]

The GRIT Program teaches you how to recognize stress, build emotional strength, and support others through hardship and disaster. Learn how to listen effectively, guide people to resources, and strengthen resilience in yourself, your family, and your community. Be the steady voice when it matters most.

Hacking Your Fitness: Simple Strategies for a Healthier You Ready to take control of your health, without feeling overwhelmed? This session is designed for busy adults who want realistic, sustainable ways to improve their fitness. Learn how to "hack" your daily routine with small, smart changes to boost energy, build strength, and feel your best. […]

(Parent Session) Explore the exciting world of Artificial Intelligence and its implications for families. This workshop will demystify AI, providing parents with a foundational understanding of how it works, its presence in everyday life, and its potential impact on their children's education and future. Discover how to leverage AI tools responsibly and discuss strategies for […]

As marijuana become more accessible and its use more widely accepted, it's crucial for parents and caregivers to understand how it can affect young people. This session will explore the shirt- and long-term impacts of marijuana use on the developing brain, mental health, learning, and behavior. We'll discuss current research, common myths, and signs of […]